While working as a group or team towards fitness goals, instituting common objectives would be beneficial. Prior to enrolling in a Fitness Australia personal CEC course, set a time for meeting and discussing individual physical abilities, health concerns and fitness goals. Figuring out the goals which majority of the members have in common, would help in determining the frequency of the camp and how the participants would support each other. It could be a great idea to create collective benchmarks for encouraging adherence to the regime and giving all participants common objectives to work towards. Health issues Before joining fitness cec courses , it’s crucial that the seniors consult their physicians to address their individual health concerns. They also need to obtain a clearance certificate for participating in the camp’s workouts. Encourage each member of your group to ask his physician to stipulate safe and appropriate exercises suitable for their age. Besides, discussin